Be Better Than Good Enough
Diet and exercise go hand in hand. If you want to be healthier, you change both your diet and your exercise. What if changing your exercise not only allows you to use what you consume, but also has the power to change what you consume? In two different studies, subjects who […]
I came home thrilled to tell my parents the wonders of grape soda after I had consumed it at my friends 7th birthday party. My dad saw an opportunity to be my hero and proceeded to purchase the soda in the only way he knew how – bulk. The garage was lined […]
I’m halfway to reading my goal of 52 books in 52 weeks and I have to say- it is getting easier. (The fact that I can work toward achieving a goal while lying at the pool helps) My plan is to review the books I read in groups of thirteen. […]
At the end of every month, I can tell you exactly where my money goes. I can tell you down to the penny how much I spent on everything from coffee (yes, it has its own category) to professional development. I have a budget in place and there is no […]